SOCIAL MEDIA

I spearheaded production of One With Heart’s digital marketing content on social media outlets, including Facebook, Twitter, Instagram, and YouTube. I used a variety of social media posts to promote their programs and in-house events, along with focusing on post engagement and communicating their brands values to their followers.

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Find out if Martial Arts training is right for you in our Intro to Pukulan Kung Fu program. This 3 week course teaches you fundamentals of practical self-defense and sets the stage for ongoing training with basic striking, stances, footwork and conditioning. Learn how martial art training works, get some basic self-defense tools and be ready for the next step. Our first intro of the new year is coming up on Monday.
Click the link in our bio to learn more about our intro!
#martialarts #kungfu #newyear #health #selfdefense #onewithheart

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Sword Play of the Jedi summer camp is in full swing and the kids are having a blast today!
#onewithheart #kungfu #martialarts #summercamp #summer

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Have you met our instructor Keeley? You have probably seen her megawatt smile when you walk through the door at One With Heart. Along with managing the front desk, she teaches Muay Thai Kickboxing on Wednesdays and Fridays from 11:30am - 12:30pm. Kickboxing is included in your monthly membership. Drop on in sometime and say hello and get a good sweat on!
#kickboxing #muaythai #onewithheart #martialarts #selfdefense #instructorspotlight

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As always, had a blast at OMSI After Dark!
#omsiafterdark #omsi #onewithheart #martialarts #kungfu #selfdefense

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How Can Martial Arts Help Children To Become More Courageous?
Martial Artists understand that true courage isn’t fearlessness, but rather overcoming fear. And that's exactly what Martial Arts teaches children to do - overcome their fears. While progressing through the ranks, children face a series of challenges that are within their ability to overcome. Some examples might be board breaking, sparring, performing self-defense techniques on a larger opponent or demonstrating solo in front of their peers. As a child experiences success in these endeavors, this success helps them to more easily face other fears, therefore helping them to become more courageous.
#onewithheart #martialarts #pukulan #kungfu #selfdefense #benefits #courageous

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A little snow isn’t going to get in our way!
#snow #onewithheart #martialarts #pukulan #kungfu #selfdefense #lansuchinesegarden #chinesenewyear

social media event post kids.jpg — **Social media kids event post:**

White sash promotion in the Kung Fu After School Program at One With Heart! Great job to everyone who tested today! #onewithheart #martialarts #kids #kungfu #selfdefense #pukulan #promotion

This last photo is a sample of what I can do for the real estate/title company industry. This was an assignment for a recent job application.

AmeriTitle-Real-Estate-Tip-of-the-Week-Prepping-Your-Client-for-Closing-Day.jpg — **Social media engagement post:**

The Eckard Team at PrimeLending is at Ticor Title of Portland, OR
Closing alert! Congratulations to our amazing client, Anna. She is officially a homeowner today! Special shout out to their realtor, Kathy, for being such a joy to work with and Ticor Title for accommodating our signing. #TheEckardTeam
*Note: The client, Anna, would be tagged in the post for more exposure.

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